tag:blogger.com,1999:blog-12797891.post115505724969030907..comments2022-02-01T05:41:12.813-06:00Comments on islebehere: what does my trainer know?Sweet Thttp://www.blogger.com/profile/04546960777349192800noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-12797891.post-1155236435903081662006-08-10T14:00:00.000-05:002006-08-10T14:00:00.000-05:00uhm...first off, i don't run.secondly, you can get...uhm...first off, i don't run.<BR/><BR/>secondly, you can get just as good a workout, power walking. <BR/><BR/>third, there are different muscles used between walking and running. i wanted to target the ones that are used when not running. =)<BR/><BR/>oh, and lastly... shin splints! need i say more?Sweet Thttps://www.blogger.com/profile/04546960777349192800noreply@blogger.comtag:blogger.com,1999:blog-12797891.post-1155228284518295612006-08-10T11:44:00.000-05:002006-08-10T11:44:00.000-05:00I'm curious about the no-treadmill rule - were you...I'm curious about the no-treadmill rule - were you walking or running? The elliptical always shows that I've burned more calories, but a run on the treadmill has me red-faced and sweating like no other..!Anonymousnoreply@blogger.com